by Trace

Expert Interviews

Audio mp3

AUDIO 1 35 mins CD $14.95 MP3 $9.95

Shanti Gowans: The Ayurvedic Approach to Stress & Depression

Listen to nurturing and calming voice of Shanti Gowans, accept yourself exactly as you are.

Introducing Harmony and Happiness and the Ayurvedic principle of balance.

AUDIO 2 50 mins CD $14.95 MP3 $9.95

Julie Wood: Change your Food to Change your Mood

A wealth of information on how changing your diet WILL change your physical and emotional health.

Audio mp3

25 mins CD $14.95 MP3 $9.95

Wayne Parrott: Australian Depression Institute (ADI): A New Way of Looking at Life

Upbeat interview with Wayne Parrott, Founder ADI. Focus on the learning and how to approach the lessons in life with zest.

Inspirational & Encouraging stories – Interviews

Audio mp3

AUDIO 4 90 mins CD $16.95 MP3 $12.95

Brian Egan: “Listen & Have Compassion”

Mukti Lartigau: “Learning to Accept help from Others”

Elizabeth Joy: “A Spark Inside eventually led me out of Depression”

AUDIO 5 90 mins CD $16.95 MP3 $12.95

Dawn’s Story: “Love & Time the Healer” – A Mum’s Journey with her Daughter

A moving account of this Mum’s journey of frustration, anger, hope and above all love.

MINI MEDITATIONS – from How To Overcome Stress Naturally Book

11 Ten minutes meditations to Introduce you to daily meditation practise.

120 mins CD $16.95 MP3 $12.95

MUKTI’S HEALING MEDITATION 120 mins CD $20.00 MP3 $18.00

Guided visualisation helping the mind to focus and be led into a deep meditative state.


Ancient Taoist exercises for the internal organs. Slow and gentle yet nurturing and powerful.


The Art of Breathing Made Easy

Meditation Made Easy

Meditation Made Easy for Children

Kawena Children CD




Pure essential oils to nourish and nurture your soul. Especially created to de-stress you, either to calm and relax you, or uplift and strengthen you.

Aphrodesia Blend

Inspires Romance and Sensuality.Aphrodesia

Contains: Sandalwood, Ylang Ylang, Rose & Patchouli

A$29.75      12ml

A$19.00    100ml A$30.50    200ml

Concentration Blend

Energises and Activates your brain. conc12ml

Contains: Basil, Lemon, Eucalyptus, Rosemary

A$17.85     12ml

A$15.50    100ml A$24.90    200ml

Creativity Blend

Awakens your Creative Spirit.

Contains: Grapefruit, Clary Sage, Rosemary, Lemongrass

A$17.85      12ml

A$15.50    100ml A$24.90    200ml

Meditation Blend

Give Time & Tranquillity to your Inner Self.Meditation

Contains: Frankincense, Cedarwood, Sandalwood, Petitgrain

A$20.75    12ml

A$18.00   100ml A$29.00   200ml

Relaxing Blend

Calms and Soothes your Senses.

Contains: Geranium, Ylang Ylang, Lavender, Bergamot

A$18.20     12ml

A$15.50    100ml A$24.90    200ml

Strength Giver

Gives Strength & Power to your Mind.

Contains: Cypress, Cedarwood, Petitgrain, Brazilian Rosewood

A$16.25       12ml

A$16.80     100ml A$26.80    200ml

Stress Relief

Releases Stress & Restores Peace & Tranquillity.

Contains: Roman Chamomile, Petitgrain, Sweet Marjoram, Clary Sage

A$21.75      12ml

A$16.80    100ml A$26.80   200ml

Uplifting Blend

Invigorates and Strengthens the nervous system.

Contains: Lemon, Rosemary, Juniper Berry, Basi

A$17.85        12ml

A$15.50      100ml A$24.90     200ml

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