Products
Expert Interviews
Audio mp3
| AUDIO 1 | 35 mins | CD $14.95 | MP3 $9.95 |
Shanti Gowans: The Ayurvedic Approach to Stress & Depression
Listen to nurturing and calming voice of Shanti Gowans, accept yourself exactly as you are.
Introducing Harmony and Happiness and the Ayurvedic principle of balance.
| AUDIO 2 | 50 mins | CD $14.95 | MP3 $9.95 |
Julie Wood: Change your Food to Change your Mood
A wealth of information on how changing your diet WILL change your physical and emotional health.
Audio mp3
| AUDIO 3 |
25 mins | CD $14.95 | MP3 $9.95 |
Wayne Parrott: Australian Depression Institute (ADI): A New Way of Looking at Life
Upbeat interview with Wayne Parrott, Founder ADI. Focus on the learning and how to approach the lessons in life with zest.
Inspirational & Encouraging stories – Interviews
Audio mp3
| AUDIO 4 | 90 mins | CD $16.95 | MP3 $12.95 |
Brian Egan: “Listen & Have Compassion”
Mukti Lartigau: “Learning to Accept help from Others”
Elizabeth Joy: “A Spark Inside eventually led me out of Depression”
| AUDIO 5 | 90 mins | CD $16.95 | MP3 $12.95 |
Dawn’s Story: “Love & Time the Healer” – A Mum’s Journey with her Daughter
A moving account of this Mum’s journey of frustration, anger, hope and above all love.
MINI MEDITATIONS – from How To Overcome Stress Naturally Book
11 Ten minutes meditations to Introduce you to daily meditation practise.
| 120 mins | CD $16.95 | MP3 $12.95 | |
| MUKTI’S HEALING MEDITATION | 120 mins | CD $20.00 | MP3 $18.00 |
Guided visualisation helping the mind to focus and be led into a deep meditative state.
| TRACEY’S SELF-HEALING EXERCISES | 120 mins | CD $20.00 | MP3 $18.00 |
Ancient Taoist exercises for the internal organs. Slow and gentle yet nurturing and powerful.
| KAWENA’S MEDITATION CD’s-ALL $20 each
The Art of Breathing Made Easy Meditation Made Easy Meditation Made Easy for Children |
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PURE ESSENTIAL OIL MOOD BLENDS
Pure essential oils to nourish and nurture your soul. Especially created to de-stress you, either to calm and relax you, or uplift and strengthen you.
| Aphrodesia Blend
Inspires Romance and Sensuality. Contains: Sandalwood, Ylang Ylang, Rose & Patchouli |
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| Concentration Blend
Energises and Activates your brain. Contains: Basil, Lemon, Eucalyptus, Rosemary |
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| Creativity Blend
Awakens your Creative Spirit. Contains: Grapefruit, Clary Sage, Rosemary, Lemongrass |
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| Meditation Blend
Give Time & Tranquillity to your Inner Self. Contains: Frankincense, Cedarwood, Sandalwood, Petitgrain |
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| Relaxing Blend
Calms and Soothes your Senses. Contains: Geranium, Ylang Ylang, Lavender, Bergamot |
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| Strength Giver
Gives Strength & Power to your Mind. Contains: Cypress, Cedarwood, Petitgrain, Brazilian Rosewood |
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| Stress Relief
Releases Stress & Restores Peace & Tranquillity. Contains: Roman Chamomile, Petitgrain, Sweet Marjoram, Clary Sage |
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| Uplifting Blend
Invigorates and Strengthens the nervous system. Contains: Lemon, Rosemary, Juniper Berry, Basi |
