Heal Your Mind

by Trace on February 28, 2011

Over the last year I have shared with you many of the natural health gems from my book How To Overcome Stress Naturally Рforeword by HH The Dalai Lama. I am most grateful for the 6 experts in natural health from Ayurvedic  medicine to nutritional & environmental medicine plus the 5 inspiring and uplifting stories from people who overcame their stress and depression without the use of drugs.

BruceLipton.PhDAnother inspiring leader in the natural health field is Bruce Lipton. Dr Bruce Lipton is a leader in the field of quantum mechanics.

Quantum mechanics, also known as quantum physics, describes the interaction between matter and energy.

Dr Bruce Lipton says:

Conventional science is based on Newtonian Physics which says the world is a machine made out of mechanical parts. It’s focus is the particles.

Quantum Physics says understand the field which influences the particles, this controls our biology. The field is invisible energy. The field is energy.

Dr. Bruce Lipton is an author and former medical school professor and research scientist. His experiments, and that of other leading edge scientists, have examined in great detail the processes by which cells receive information. The implications of this research radically change our understanding of life.

Bruce Lipton shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts.

The writings of Gregg Braden in his book “The Divine Matrix – bridging time, space, miracles and belief” expand upon this.

Did you know?

  • 1/3 of medical healing is due to placebo effect
  • Positive thought brings positive healing response…this is Placebo effect
  • No thought or negative thought brings no healing ie makes you sick…this is Nocebo effect
  • Greater than 70% of thoughts are negative or redundant

Is Positive thinking enough to change your life?

BruceLipton.BiologyBelief2The Mind definitely influences biology.¬† Dr Bruce Lipton’s book The Biology of Belief explores and clarifies how the mind behaves.

We have 2 parts of the Mind:

1. Conscious –¬† alert, responsive, subjective, aware

2. Subconscious – is like a tape-player that records experiences and plays them back, an information processor, ie controls our breathing, digestion (our automatic operating system), not consciously aware of these patterns.

The Subconscious Mind is far more powerful than our Conscious Mind. Our Subconscious Mind runs our biology 95-99% of every day.

Only when the Subconscious Mind & Conscious Mind are aligned will Positive Thinking work.

If your Subconscious Mind is in conflict with your Conscious Mind, no amout of Positive Thinking will help you.

ie Many people get well before they get to a doctor! If you have the subconscious program “I’ve got to go to the doctor to get well”, then you won’t get well before you go to the doctor.

How Do our Unconscious Beliefs Affect our Health?

  • If you believe you have a terminal illness….that’s the No-cebo effect!
  • If you believe you can heal your body (the body is truly amazing) … that’s the Placebo effect!

You Can Heal Yourself – interview with Dr Bruce Lipton by Dr Wayne Dyer

How do I uncover my limiting Unconscious Beliefs?

  • That’s easy, simply look at your life and be honest with yourself. What’s the evidence?
  • Meditate or Contemplate – still your mind and listen to the conversation in your mind.
  • What do you tell yourself day-in, day-out? Listen to the chatter of your mind and isolate any negative beliefs and attitudes.
  • Seek help with Hypnotherapy and Time Line Therapy

Love Heals, Hate Separates.

“Without Inner Peace, how can we make Real Peace”

His Holiness The 14th Dalai Lama


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